Weigh In record (no journal entry) for 24 June 2021
|
79.8 kg
Lost so far: 13.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
1721 kcal
|
Fat: 147.75g | Prot: 75.60g | Carbs: 24.69g.
Breakfast: Кофе, Селянське Сливки 33%. Lunch: Цветная Капуста, Жареная Утка. Dinner: Какао-Порошок (Несладкий), President Сметана 20%, Творог 18%. Snacks/Other: Сильпо Сыр Бри Дижон , Сало. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ирринкаТ's Weight History
|