Weigh In record (no journal entry) for 24 June 2021
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61.8 kg
Lost so far: 1.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 17.20g | Prot: 37.54g | Carbs: 121.28g.
Breakfast: Огурец (с Кожурой), Сливочное Масло, Чечевица Вареная. Lunch: Грецкие Орехи, Сухие Семена Чиа, Простой Йогурт. Snacks/Other: Абрикос, Черешни. more...
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Gaining 1.8 kg a Week
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kireeva_irada's Weight History
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