Weigh In record (no journal entry) for 24 June 2021
|
59.9 kg
Lost so far: 3.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1610 kcal
|
Fat: 74.75g | Prot: 65.52g | Carbs: 170.86g.
Breakfast: Sari Roti Roti Tawar Gandum (2). Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Sawi Hijau, Perkedel Jagung, Nasi Putih. Dinner: Sate Kambing. Snacks/Other: Keripik Tempe, Soyjoy Almond & Chocolate, Aim Biscuits Roasted Corn Crackers, Perkedel Jagung. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Primasari Novita's Weight History
|