Weigh In record (no journal entry) for 24 June 2021
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67 kg
Lost so far: 19.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 23.37g | Prot: 59.67g | Carbs: 36.15g.
Breakfast: Творожная Запеканка, Bombbar Topping Banana & Mango. Lunch: Chikalab Chika Biscuit Cappuccino , Куриные Котлеты в Духовке, Помидоры Черри. Dinner: Творожная Запеканка, Bombbar Topping Banana & Mango. more...
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Losing 3.5 kg a Week
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Karina020's Weight History
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