Weigh In record (no journal entry) for 24 June 2021
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61.4 kg
Lost so far: 9.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 61.94g | Prot: 137.19g | Carbs: 175.18g.
Breakfast: PowerBar Proteinplus, Red Bull Sugarfree Red Bull, Emmi High Protein Pudding Choco, Milfina Milk 1.5%. Lunch: Cucumber, Migros Daily Gourmetsalat Tandoori, Egg, Peach. Dinner: Blueberries , Coop Qualité & Prix High Protein Mozzarella, Tomatoes, Avocado, Bell Peppers, Cucumber, Skinless Chicken Breast, Eggplant, Migros Dark Chocolate Flakes. more...
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Gaining 1.4 kg a Week
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Dimitri.litvin's Weight History
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