Weigh In record (no journal entry) for 24 June 2021
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58.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Not Applicable.
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595 kcal
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Fat: 13.22g | Prot: 20.45g | Carbs: 99.77g.
Breakfast: Ikea Ketchup, Lidl Pieczywo Fińskie Żytnie, Jajko na Twardo. Lunch: Jabłko, Łowicz Dżem 100% Truskawka, Lidl Kajzerka Wieloziarnista. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Kawa (Parzona z Fusów). more...
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Losing 2.1 kg a Week
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