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@ketomanlife
Journal
24 Jun 21
@ketomanlife's Journal, 24 Jun 21
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Weigh In record (no journal entry) for 24 June 2021
95.5 kg
Lost so far:
0 kg
.
Still to go:
29.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2021:
1118 kcal
Fat: 69.66g | Prot: 35.86g | Carbs: 91.45g.
Snacks/Other:
Banvit Piliç Schnitzel, İkbal Parmak Dana Sucuk, Kırmızı Lahana (Usda) Kırmızı Lahana, Galle Saltalık Turşusu Saltalık Turşusu, Yurdum Közlenmiş Kırmızı Biber, Pınar Tereyağı, Nimet Lavaş.
more...
2473 kcal
Exercise:
Bisikletev - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 7.7 kg a Week
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@ketomanlife's Weight History
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