Weigh In record (no journal entry) for 24 June 2021
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96 kg
Lost so far: 20 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 24.25g | Prot: 32.42g | Carbs: 40.78g.
Dinner: Felix Amerikkalainen Kurkkuviipaleita, Tomaatit, Rainbow Cheddar, Poppamies BBQ Majoneesi, HK Amerikan Pekoni, Atria Kanan Ohut Fileeleike Mustapippuri, Oululainen Reilu Vehnälese Paahtoleipä. more...
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Losing 3.2 kg a Week
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Merkkari78's Weight History
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