yeoyurim's Journal, 24 Jun 21

Weigh In record (no journal entry) for 24 June 2021

68.7 kg Lost so far: 8.4 kg. Still to go: 17.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2021:

1750 kcal

Fat: 70.46g | Prot: 56.98g | Carbs: 221.28g. Lunch: 팔도 비빔면, 양상추, 목살구이. Snacks/Other: 녹차라떼, 불고기피자. more...

1825 kcal

Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

yeoyurim's Weight History