Weigh In record (no journal entry) for 02 December 2020
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57.8 kg
Lost so far: 14.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1084 kcal
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Fat: 53.87g | Prot: 101.37g | Carbs: 39.05g.
Breakfast: Morangos, Black Skull Glutamina, Ovo Mexido, Lavitan Mais Mulher, Bauducco Pão de Forma Integral, Max Titanium Creatina, Água da Torneira. Lunch: Abobrinha Cozida, Carne de Porco. Dinner: Filé de Frango Grelhado. Snacks/Other: Clara de Ovo, Frimesa Iogurte Protein + Açaí e Banana / Frutas Vermelhas, Batata Doce, Filé de Frango Grelhado, Bauducco Pão de Forma Integral, Ovo Mexido. more...
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Losing 0.3 kg a Week
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EvejapaMorais's Weight History
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