Weigh In record (no journal entry) for 23 June 2021
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97 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 49.23g | Prot: 50.00g | Carbs: 12.87g.
Lunch: Pão de Mistura, Salsicha de Carne de Porco Fresca. Dinner: Carne, Ovo Estrelado. more...
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Losing 2.8 kg a Week
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Daniel I 50's Weight History
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