Weigh In record (no journal entry) for 23 June 2021
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47800 kg
Lost so far: 0 kg.
Still to go: 47755 kg.
Diet followed: Reasonably Well.
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263 kcal
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Fat: 11.60g | Prot: 16.46g | Carbs: 24.87g.
Breakfast: Café. Lunch: Galletas de Avena, Café, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Lechuga. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa). Snacks/Other: Mandarinas, Frutos Mezclados Secos Tostados. more...
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1089238 kcal
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Exercise:
caminata - 30 minutes, baile - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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bmilagros028's Weight History
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