Weigh In record (no journal entry) for 23 June 2021
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85.7 kg
Lost so far: 6.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 69.35g | Prot: 66.68g | Carbs: 138.49g.
Breakfast: Hacendado Copos de Espelta 0% Azúcares Añadidos, Cola Cao Cola Cao 0%, Puleva Leche Desnatada Omega 3. Lunch: Chorizo de Cerdo, Martínez Blancos, Zanahoria, Pujante Carcasas y Espinazos, Gutarra Cardo Troceado, Garbanzos Cocidos, Albóndigas de Carne, Pan de Pueblo. Dinner: Valor Chocolate con Leche y Almendras sin Azúcares Añadidos, Aceite de Oliva, Noel Lacón Cortado a Manon, Pan de Pueblo. Snacks/Other: Auchan Galletas Tostadas. more...
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Losing 0.7 kg a Week
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noepimia's Weight History
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