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Aini Fha
Journal
21 May 21
Aini Fha's Journal, 21 May 21
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Weigh In record (no journal entry) for 21 May 2021
64 kg
Lost so far:
0 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2021:
1476 kcal
Fat: 82.42g | Prot: 16.32g | Carbs: 173.68g.
Breakfast:
Keripik Pisang, Alfamart Stik Keju, Bakwan.
Lunch:
Pepaya, Nasi Putih.
more...
1747 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Aini Fha's Weight History
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