Weigh In record (no journal entry) for 23 June 2021
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66 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3597 kcal
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Fat: 324.23g | Prot: 140.79g | Carbs: 46.08g.
Dinner: 호두, 아보카도, Badia 핑크 히말라얀 솔트, 참기름, 아몬드, 삼겹살구이. more...
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Losing 1.8 kg a Week
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