arslanovavr's Journal, 23 Jun 21

Weigh In record (no journal entry) for 23 June 2021
70 kg Lost so far: 5 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2021:
836 kcal Fat: 55.21g | Prot: 26.70g | Carbs: 59.05g.   Breakfast: Белый Хлеб, Сыр Голландский, Авокадо Авокадо, Сваренное Вкрутую Яйцо, Салат Овощной с Маслом. Snacks/Other: Тимоша Чак-Чак Медовый. more...
Losing 0.1 kg a Week



     
 

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arslanovavr's Weight History


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