Weigh In record (no journal entry) for 23 June 2021
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77 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2988 kcal
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Fat: 87.80g | Prot: 174.76g | Carbs: 385.22g.
Breakfast: Fage Yogurt Greco Total 0%, Kellogg's Corn Flakes Originali. Lunch: barilla penne integrali, insalata iceberg, olio evo, petto di polo. Dinner: Barilla Pasta Integrale Pennette Rigate, Filetto di Orata, Olio Extra Vergine di Oliva. Snacks/Other: socado, whey, mandorle noberasco, noci sgusciate, gallette di riso, Galetta di mais, banana, mela. more...
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steady weight
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andrea.gr's Weight History
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