Weigh In record (no journal entry) for 23 June 2021
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76.8 kg
Lost so far: 12.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 9.22g | Prot: 23.43g | Carbs: 147.77g.
Breakfast: Migros Bio Vollkorn-Haferflöckli, Banane, Incarom Incarom, Alnatura Mandeldrink Ungesüsst, Sojajoghurt, Ungesüßte, Gefrorene Himbeeren. Lunch: Grüne Bohnen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Coop Ruchbrot. more...
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Losing 0.4 kg a Week
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leilani.60's Weight History
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