Weigh In record (no journal entry) for 23 June 2021
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65.4 kg
Lost so far: 7.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 67.70g | Prot: 56.44g | Carbs: 25.67g.
Breakfast: RealValle Jamón Cocido Extra Braseado, The Original Protein Bread Pan Proteico, Philadelphia Queso Untar Original Correcto ✅, Alesto Walnuts, Lidl Guacamole, Feeling Ok Croissant Optimize, Qsta Keto MCT Boost Sabor Vainilla. Lunch: Qsta Keto MCT C8+, Froiz Snack Chorizo Sarta Picante, The Original Protein Bread Panecillos, Prozis Yogur Zero Sugars Doughnut. more...
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Losing 0.1 kg a Week
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