Weigh In record (no journal entry) for 23 June 2021
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65.3 kg
Lost so far: 4.7 kg.
Still to go: 65.3 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 68.30g | Prot: 70.83g | Carbs: 51.96g.
Dinner: Sade Yoğurt (Kaymağı Alınmış Süt), Çoban Salatası, Sebzeli Kebap. Snacks/Other: Nut Master %100 Yer Fıstığı Ezmesi, Tatlı Kiraz, Kayısı. more...
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Losing 0.4 kg a Week
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BeatriksPulan's Weight History
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