Weigh In record (no journal entry) for 07 February 2014
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79 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2014:
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1802 kcal
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Fat: 44.14g | Prot: 102.02g | Carbs: 204.86g.
Breakfast: Oranges, Biedronka Herbata Mrozona, Lipton Herbata. Lunch: FruVita Fruvita Owoce Lasu, Tuna in Oil (Canned), Tea (Brewed). Dinner: Butter, Wheat Bran Bread, Bananas. Snacks/Other: Beer. more...
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steady weight
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