Weigh In record (no journal entry) for 23 June 2021
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73 kg
Lost so far: 15 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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217 kcal
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Fat: 6.45g | Prot: 8.23g | Carbs: 31.40g.
Breakfast: Dr.Korner Тонкие Рисовые Хлебцы , İvanovka Ərikli Kəsmik, Кофе (из Молотых Зерен). more...
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Losing 0.9 kg a Week
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нигярнигяр's Weight History
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