Weigh In record (no journal entry) for 21 June 2021
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52.5 kg
Lost so far: 2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2121 kcal
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Fat: 64.96g | Prot: 69.94g | Carbs: 122.36g.
Breakfast: 미주라 통밀 도넛츠, 아메리카노. Lunch: VIVLIV 꼬박꼬밥 스윗콘, 매일유업 매일 두유 99.89. Dinner: 라면, 삼겹살, 카베르네 소비뇽 와인, 부채살. Snacks/Other: 앙금빵. more...
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Gaining 0.4 kg a Week
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