Weigh In record (no journal entry) for 22 June 2021
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49.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 47.94g | Prot: 77.39g | Carbs: 172.04g.
Breakfast: Lamponi, Colfiorito Semi di Canapa, Ecor Fiocchi ai 6 Cereali, Pedon Semi di Chia Bianca, Sojasun Yogurt di Soia Bianco, Alpro More Fruit Lampone e Mela. Lunch: Trentin Pecorino Romano Grattugiato Fresco, Delizie del Sole Piselli Finissimi, Olio Extra Vergine di Oliva, Bio Organic Quinoa Tricolore. Dinner: Zucchine, Europizza Focaccia Umbra, Despar Stracchino Light Vital. Snacks/Other: Milk Crema Dessert al Cacao, Le Veneziane Biscotti al Cocco. more...
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Gaining 0.1 kg a Week
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