Weigh In record (no journal entry) for 06 February 2014
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73.9 kg
Lost so far: 9.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2014:
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1285 kcal
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Fat: 101.43g | Prot: 70.81g | Carbs: 25.39g.
Breakfast: Mexican Blend Cheese, Great Value Ground Beef 73/27, Safeway White Whole Mushrooms, Green Peppers, Onions, Butter, Egg. Dinner: Egg, Cumin, Minced Garlic, Great Value Ground Beef 73/27, Mexican Blend Cheese, Cream Cheese, Great Value Diced Tomatoes & Green Chilies, Onions, Turnips. more...
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Gaining 0.1 kg a Week
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