Weigh In record (no journal entry) for 22 June 2021
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84.5 kg
Lost so far: 23.8 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 66.34g | Prot: 57.59g | Carbs: 169.11g.
Breakfast: Bifidus Yogurt Bifidus Magro 0,1, Caffè Espresso, Gullon Cuor di Cereale. Lunch: Esselunga Ciliegie, Auchan Olio Extravergine di Oliva , Vallelata Treccia di Mozzarella, Coop Pane alla Semola di Grano Duro, Peperoni. Dinner: Coop Pane alla Semola di Grano Duro, Senfter Servelade. Snacks/Other: Esselunga Ciliegie, Coop Ghiacciolo Assortito, Albicocche. more...
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Losing 5.6 kg a Week
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maricristallina's Weight History
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