Weigh In record (no journal entry) for 22 June 2021
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57 kg
Lost so far: 1.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 63.15g | Prot: 53.46g | Carbs: 61.17g.
Breakfast: Хлебец, Миндаль, Банан, Овсяная Каша на Молоке, Огурец (с Кожурой), Лосось, Вареное Яйцо, Авокадо. Lunch: Куриные Бедра (Кожа не Съедена), Красные Помидоры, Rimi Salad Cheese. Dinner: Magnum Chocolate & Crunchy Cookies. more...
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Gaining 1.1 kg a Week
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katerynayasu's Weight History
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