michellejean's Journal, 21 Jun 21

Blood sugar 78
90.4 kg Lost so far: 3.0 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2021:
957 kcal Fat: 69.60g | Prot: 65.85g | Carbs: 31.00g.   Lunch: Egglife Egg White Wraps - Southwest Style, Great Value Sharp Cheddar Cheese, Fresh & Easy Pico De Gallo, Ground Beef (80% Lean / 20% Fat) , Mission Carb Balance Whole Wheat Tortilla (28g). Snacks/Other: Schweigert Summer Sausage, Great Value Colby Monterey Jack Cheese. more...
Losing 7.6 kg a Week

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michellejean's Weight History


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