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valeria-57w9
Journal
22 Jun 21
valeria-57w9's Journal, 22 Jun 21
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Weigh In record (no journal entry) for 22 June 2021
59 kg
Lost so far:
12.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 June 2021:
105 kcal
Fat: 0.39g | Prot: 1.29g | Carbs: 26.95g.
Snacks/Other:
Банан.
more...
1499 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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valeria-57w9's Weight History
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