Weigh In record (no journal entry) for 22 June 2021
|
58.6 kg
Lost so far: 5.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
725 kcal
|
Fat: 20.84g | Prot: 33.82g | Carbs: 109.61g.
Breakfast: Pepaya, Pisang, Telur Asin, cah tahu jamur. Lunch: Mangga, Melon. Dinner: Sayur Asem, Ikan Asin, Nasi Merah. Snacks/Other: Bakso dengan Saus (Campuran). more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lea oktaviani's Weight History
|