Weigh In record (no journal entry) for 21 June 2021
|
62.9 kg
Lost so far: 15.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
982 kcal
|
Fat: 28.30g | Prot: 40.26g | Carbs: 155.50g.
Dinner: Alvorada Queijo Ricota Fresca, Banana-da-Terra Madura Fervida, Café, Ovo Frito sem Gordura, Alvorada Queijo Ricota Fresca, Banana-da-Terra Madura Fervida, Café, Ovo Frito sem Gordura. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tatiane francisca's Weight History
|