Weigh In record (no journal entry) for 21 June 2021
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89 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 57.70g | Prot: 73.04g | Carbs: 108.23g.
Breakfast: Pão low carb, Café, Leite (Leite Integral). Lunch: Tomates, Seara Hambúrguer Texas, Ovo Frito. Dinner: Yoki Farofa, Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). Snacks/Other: Maçãs Fuji. more...
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Gaining 0.5 kg a Week
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Rosiris Doce's Weight History
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