Weigh In record (no journal entry) for 21 June 2021
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64.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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291 kcal
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Fat: 14.78g | Prot: 19.56g | Carbs: 22.62g.
Breakfast: Telur Rebus, Roti Gandum. Lunch: Tahu, Wortel, Kembang Kol Dimasak (dari Segar). more...
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Gaining 0.0 kg a Week
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oliefcwiby's Weight History
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