Weigh In record (no journal entry) for 21 June 2021
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63.2 kg
Lost so far: 14.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 14.12g | Prot: 24.26g | Carbs: 49.06g.
Breakfast: Alnatura Mandeldrink Ungesüsst, Migros Bio Vollkorn-Haferflöckli, Äpfel, Proteinpulver. Lunch: Eisbergsalat, M-Budget Cottage Cheese, Ei. more...
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Losing 0.3 kg a Week
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Evitalotus's Weight History
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