Weigh In record (no journal entry) for 06 February 2014
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122.9 kg
Lost so far: 2.3 kg.
Still to go: 23.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 February 2014:
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1273 kcal
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Fat: 13.46g | Prot: 101.62g | Carbs: 181.12g.
Breakfast: Kiwi, Kaffee, Nutella Nutella, Wesergold Durstlöscher Multivitamin, Maribel Erdbeere-Vanille, Lieken Urkorn Kraftklotz. Lunch: Reis (Gekocht), Paprikagemüse, Putenbrustfilet. Dinner: Vital Shake. more...
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3329 kcal
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Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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franzvomsee's Weight History
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