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esta semana nada
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80.5 kg
Lost so far: 4.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 81.49g | Prot: 51.53g | Carbs: 81.96g.
Breakfast: Aceite de Oliva Extra Virgen, Tostadas de Pan Integral, Cacaolat Mocca. Lunch: Aceite de Oliva Extra Virgen, Filete de Ternera, Macarrones Tomate. Dinner: Tostadas de Pan Integral, Melocotones. Snacks/Other: Hacendado Fuet Espetec Extra . more...
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steady weight
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Israel2527's Weight History
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