vale2606's Journal, 20 Jun 21

Weigh In record (no journal entry) for 20 June 2021
42.6 kg Lost so far: 4.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2021:
1328 kcal Fat: 27.32g | Prot: 85.99g | Carbs: 175.63g.   Breakfast: Zucchero, Olio Extra Vergine di Oliva, Adez Meravigliosa Mandorla. Lunch: Fiorentini Bio Gallette Riso Nero e Curcuma, Fiorentini Bio Gallette Orzo, Pesca senza Buccia (Valori Inran). Dinner: Pecorino (Dpiu) Pecorino Grattugiato di Pecora, Rovagnati Prosciutto Crudo Snello, Dal Salumiere Arrosto di Manzo, Bio Riccione Piadina Piadina Fresca Kamut. Snacks/Other: Auchan Cacao Amaro, Prozis Oats Instant & Whole (NUTCHOC), Sojasun Bifidus Bianco Naturale, Le Naturelle Albume d'uovo da Agricoltura Biologica. more...
Gaining 2.8 kg a Week

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vale2606's Weight History


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