Weigh In record (no journal entry) for 21 June 2021
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87 kg
Lost so far: 0.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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3035 kcal
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Fat: 65.98g | Prot: 86.28g | Carbs: 387.20g.
Breakfast: Лапша Удон (Вареная), Макдоналдс Кетчуп, Жареное Яйцо, Сливочное Масло, Батон, Нескафе Кофе 3В1. Lunch: Роллы. Dinner: Батон, Menza Мисо Рамен. Snacks/Other: Сметана , Простые Пельмени, Zatecky Gus Пиво Светлое. more...
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Gaining 1.4 kg a Week
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Pester_001's Weight History
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