Agnes_75's Journal, 21 Jun 21

W weekend zdrowo i bez obżarstwa 💪
55.7 kg Lost so far: 3.8 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2021:
1110 kcal Fat: 42.74g | Prot: 80.52g | Carbs: 97.88g.   Breakfast: Sante Peanut Butter Crunchy, Piątnica Skyr Jogurt Typu Islandzkiego Naturalny, Kawa, Sm Gostyń Mleko Zagęszczone z Magnezem Light. Lunch: Rukola, Perła Krewetki w Oleju z Czosnkiem i Natką Pietruszki, Combino Makaron Penne Rigate, Gustobello Makaron ze Szpinakiem . Snacks/Other: Ogórek (Obrany), Polmlek Twaróg Chudy, Sm Gostyń Mleko Zagęszczone z Magnezem Light, Kawa, Be Raw Protein 38%. more...
Losing 0.7 kg a Week

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Agnes_75's Weight History


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