W weekend zdrowo i bez obżarstwa 💪
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55.7 kg
Lost so far: 3.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 42.74g | Prot: 80.52g | Carbs: 97.88g.
Breakfast: Sante Peanut Butter Crunchy, Piątnica Skyr Jogurt Typu Islandzkiego Naturalny, Kawa, Sm Gostyń Mleko Zagęszczone z Magnezem Light. Lunch: Rukola, Perła Krewetki w Oleju z Czosnkiem i Natką Pietruszki, Combino Makaron Penne Rigate, Gustobello Makaron ze Szpinakiem . Snacks/Other: Ogórek (Obrany), Polmlek Twaróg Chudy, Sm Gostyń Mleko Zagęszczone z Magnezem Light, Kawa, Be Raw Protein 38%. more...
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Losing 0.7 kg a Week
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Agnes_75's Weight History
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