Weigh In record (no journal entry) for 21 June 2021
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88.8 kg
Lost so far: 3.9 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 35.48g | Prot: 45.22g | Carbs: 148.71g.
Breakfast: Croissant o Cornetto. Lunch: Barilla Pasta . Dinner: Mozzarella, Prosciutto Crudo, Tre Mulini Piadina. more...
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steady weight
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Dardanelli's Weight History
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