SalsaBRK's Journal, 21 Jun 21

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Taille 81,5 cm
Bauch 91,5 cm
Hüfte 112,0 cm
Oberschenkel unter Po-Falte 67,0 cm

83.3 kg Lost so far: 19.2 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2021:

2299 kcal

Fat: 83.90g | Prot: 92.13g | Carbs: 200.13g. Breakfast: Erdbeeren, Süßkirschen. Lunch: Kinder Pingui, Gazi Grillkäse, DM Bio Dinkel Mehl Typ 630, Zucchini, Aldi Paprika. Dinner: Eat Fit Chicken Burger. Snacks/Other: Ritter Sport Nugat, Dornfelder. more...

2316 kcal

Exercise: Bicycling (leisurely) - <16/kph - 10 minutes, Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...

Losing 0.3 kg a Week

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SalsaBRK's Weight History

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SalsaBRK's Journal, 21 Jun 21

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SalsaBRK's Weight History