Weigh In record (no journal entry) for 21 June 2021
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52.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 55.48g | Prot: 31.10g | Carbs: 209.37g.
Breakfast: Джемы и Варенья, Овсяные Отруби, Альпен Гольд Пикник, Рис Вареный. Lunch: МарС Твикс . Dinner: Кабачки Жареные. Snacks/Other: Сыр Российский, Жареное Яйцо. more...
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Losing 1.1 kg a Week
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ololo17111989's Weight History
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