Weigh In record (no journal entry) for 20 June 2021
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57.3 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 35.04g | Prot: 51.43g | Carbs: 81.51g.
Lunch: RÄ«gas Miesnieks Doktora Sardeles, Cooked Vegetables (Fat Not Added in Cooking). Dinner: Ice Cream, Turkey Meat , Cooked Vegetables (Fat Not Added in Cooking). more...
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Losing 0.1 kg a Week
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TseringLatvia's Weight History
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