Weigh In record (no journal entry) for 20 June 2021
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72.8 kg
Lost so far: 5.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2050 kcal
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Fat: 44.90g | Prot: 52.05g | Carbs: 266.48g.
Breakfast: 1% Fat Milk, Raisin Bran, Half and Half Cream, Watermelon . Lunch: Humpty Dumpty Party Mix. Dinner: Patel's Baingan Bharta Roasted Eggplant, President's Choice Blue Menu Chicken Tikka Masala, Cooked Rice. Snacks/Other: White Table Wine , Chocolate Chip Cookies (Soft Type) , No Name Butter Tarts. more...
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Gaining 1.6 kg a Week
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jenibfit's Weight History
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