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98lilou
Journal
20 Jun 21
98lilou's Journal, 20 Jun 21
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Weigh In record (no journal entry) for 20 June 2021
54 kg
Lost so far:
16 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 June 2021:
1319 kcal
Fat: 48.26g | Prot: 34.14g | Carbs: 196.15g.
Lunch:
Baguette, Salade de Fruits, Tomates, Pastèque, Häagen-Dazs Glace Macadamia, Poulet Grillé Rôti ou Cuit au Four.
Snacks/Other:
Marque Repère Chocolat Lait Praliné, LU Barquette Chocolat.
more...
1382 kcal
Exercise:
Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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98lilou's Weight History
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