Weigh In record (no journal entry) for 20 June 2021
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57.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 58.73g | Prot: 76.57g | Carbs: 238.90g.
Breakfast: Orangen, Nektarinen, Alpro Soya Mandelmilch Ungesüßt, Aprikosen, Kölln Haferflocken (10g), Schneekoppe Leinsamen Geschrotet, Aldi Trauben Kernlos. Lunch: Aldi Parboiled Reis, OceanSea Thunfischsteak, Weißkohl, Schlagsahne. Dinner: Ritter Sport Schokowürfel, DM Bio Cashewmus , Aldi Trauben Kernlos. Snacks/Other: Kale & Me Kalvin Kale , Dennree Schokoeis. more...
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Losing 0.8 kg a Week
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alpakagirl04's Weight History
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