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6/19 네네스노윙치즈 시리얼 와구와구 치팅완😎
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54.7 kg
Lost so far: 3.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 33.08g | Prot: 44.10g | Carbs: 143.42g.
Lunch: 인절미, 부추김치, 시금치무침, 소고기구이, 잡곡밥. Dinner: 풀무원 참깨흑임자소스, 혼합 샐러드 채소. Snacks/Other: 오뚜기 꼬북칩 초코츄러스맛. more...
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Losing 0.8 kg a Week
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