leylanne's Journal, 20 Jun 21

Weigh In record (no journal entry) for 20 June 2021
61.1 kg Lost so far: 0.9 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2021:
1048 kcal Fat: 33.05g | Prot: 72.49g | Carbs: 109.27g.   Breakfast: Tapioca, Poços de Caldas Requeijão Cremoso Light, Clara de Ovo, Ovo, Italac Leite Desnatado, Torcida QUEIJO MUSSARELA TOYA. Lunch: Arroz Branco, Liv Up Batata Rústica com Alecrim, Aurora Toscana, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Ovo, Italac Leite Desnatado, Torcida QUEIJO MUSSARELA TOYA, Visconti Pão de Forma Integral, Canto de Minas Requeijão Cremoso Light, Italac Doce de Leite. more...
Losing 0.2 kg a Week



     
 

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leylanne's Weight History


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