Bob2012's Journal, 05 Feb 14

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Weigh In record (no journal entry) for 05 February 2014

79.4 kg Lost so far: 0.6 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2014:

1970 kcal

Fat: 25.62g | Prot: 59.75g | Carbs: 383.58g. Breakfast: Lidl Bułka Pszenna, Coffee with Sugar, Bananas. Lunch: Salad Story Sałatka Hawajska (Mala), Sonko Ryż Biały, Lidl Bułka Pszenna, Coffee with Sugar. Dinner: Dawtona Pomidory Krojone, Lidl Bułka Pszenna. Snacks/Other: Oranges. more...

2359 kcal

Exercise: Sleeping - 7 hours, Resting - 7 hours, Desk Work - 10 hours. more...

steady weight

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Bob2012's Journal, 05 Feb 14

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Bob2012's Weight History