Weigh In record (no journal entry) for 20 June 2021
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57.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 24.06g | Prot: 27.48g | Carbs: 6.84g.
Breakfast: Dulano Schinkenfleischwurst, Soy Milk , Coffee with Cream, Kaufland Mozzarella , Cucumber, Lidl Feldsalat-Mix, Egg Omelet or Scrambled Egg with Vegetables. Dinner: Fish. more...
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Gaining 1.4 kg a Week
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Adelia Belous's Weight History
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